My Greek Islands Pasta
Several years ago I went backpacking through Europe with a couple of girlfriends. My favorite spot overall was Greece where we spent several weeks. We went to Santorini, Ios, Rhodes, Astypalea, Paros, Antiparos and Naxos. Not planning ahead (because let me tell you about the ferry schedules) we sort of hopped on ferries that were convenient and available based on suggestions from our travel books. It was in this way that we ended up on Astypalea, a tiny little island where we found out after we landed that there was no ferry out for 6 days. In fact it is so tiny it is not listed on wikipedia and only had a population around 1000 if I remember correctly.
We rented a nice little apartment (which I swear you can see in the pic) and became very domestic. Our land lady who spoke very little English gave us fresh tomatoes, eggs and zucchini from her garden and there was a little market up the street that had amazing feta cheese. This is how this recipe was born. We ate this pasta pretty much 4 days in a row with a big loaf of bread. We also ate a version of it for breakfast. Scrambled eggs with Feta, Tomatoes and Zucchini. The woman who worked in the market started to look at us kind of funny cause twice a day one of us would walk up and buy feta and bread from her – I think we went through almost a whole bucket of feta behind the counter.
I made it with a traveling friend a few weeks ago and it tasted almost as good. Make sure you get feta made with Goats milk. It really makes all the difference. (Plus it is great for those of us that are lactose intolerant.)
Ingredients:
- 1 package farfalle (Bowtie pasta)
- 2T olive oil
- 1 red or mild onion
- 2 large scrubbed zucchini
- 3 large tomatoes
- 2 cloves garlic
- a large piece of goats feta (fist-sized)
1. Chop up the onions, tomatoes and zucchini. The onions should be diced and the zucchini and tomatoes can be cut into 1x.5” wedges. Finely chop the garlic.
2. Start the pasta water, it takes about 25 mnutes from here, so you can time it properly. Warm up the olive oil in the pan and add the onion. Saute for 3 minutes then add the garlic for 30 seconds and then finally add the zucchini. Fry the zucchini up for about 5 minutes and add the tomatoes. Cook everything down at a simmer until the zucchini is nicely cooked.
3. Turn the heat off and crumble in the feta, stirring to let it get warmed up. Toss in cooked pasta and serve.





